This is a the first blog on our new site, eye am completely grateful and thankful for the universe and the ancestors. Our goal is to share information that we speak about on the show as well as share our thoughts, knowledge and experiences. Thank You all for journeying with us on a life filled with positive energy. The first blog is just a general intro to the different aspects of health that many may or may not recognize.
When speaking about health we must be aware to include all the forms of health that we are presented with daily. We need be aware of our mental health, our physical health, our spiritual health and our communication health. Why did eye say mental health first? Well, if the mind is not in proper health there is no way one can expect to make sound, logical decisions. Our mental health is something we must begin to work on immediately because we are all responsible for ourselves. As the ancestors say KnowThySelf! When eye say working on your mental health, eye mean self evaluate your self, ask your self 3 questions....
- What thoughts do you think of daily?
- Are they encouraging, uplifting and progressive thoughts?
- Will those thoughts allow you to be successful and happy?
Once we master our mental health we equip ourselves to be able to handle and make the right decisions on all other aspects of our health. Our mental health is Vital!
Peace and 13Luv
~Mami Chi